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- 18:51, 18 March 2024 89.37.66.29 talk created page Fernald Belcampo (Created page with "It's also necessary to practice self-care all through this time. Take worry of your physical and mental health through exercising regularly, eating well, and getting adequate rest. Engage in activities that help you relax and unwind, such as meditation, yoga, or hobbies you enjoy. Encircle yourself with positivity and gratitude to simply help change your mindset towards a brighter outlook. Scandals can strike anyone in any moment. Whether you are a public figure or perh...")